Have you ever seen Dr Oz on Oprah? He basically says that your weight doesn't matter, its your waist size you need to watch. Waist size shouldn't be greater than 32 inches -for women (35 inches for men). Since I heard that I have been working on it and today I am so excited I have a 32 inch waist!!!!! And that is at 5:00 in the afternoon, after I have eaten today--
Wooo Whooo!
skip to main |
skip to sidebar
No comments:
Post a Comment